3.0 स्थापित करने के लिए सुरक्षित
This app encourages users to reflect on positive moments in their day, a practice proven to boost happiness. By documenting daily good experiences, users earn points to grow a virtual garden and receive Gratitude Cards with suggestions for enhancing gratitude and well-being.
Research shows that focusing on positive events can significantly increase happiness by shifting attention away from problems. Recording daily blessings is a powerful strategy supported by numerous studies, demonstrating a 25% increase in happiness after ten weeks of gratitude journaling compared to those who did not engage in the practice. Benefits of gratitude extend to self-esteem, altruism, health, energy, and generosity.
The Gratitude Garden app was created by Izzy McRae, a renowned happiness coach. For more information about Izzy and her courses, please visit www.izzymcrae.com. The captivating artwork featured in the app was crafted by Neville Sattentau. Explore Neville’s work at www.nevart.co.uk.
विहंगावलोकन
Gratitude Garden Applied Happiness Ltd द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Gratitude Garden का नवीनतम संस्करण 3.0 है, जिसे 08-06-2024 को जारी किया गया था। इसे शुरू में 08-06-2024 को हमारे डेटाबेस में जोड़ा गया था।
Gratitude Garden निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.
Gratitude Garden के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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